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Bend- you exceeded every expectation. Save for Ben Bend- you exceeded every expectation. Save for Bend, OR favorites:
Breakfast šŸ„ž: @sparrowbakery - their French toast sticks are divine and their pasties are literal art. We ate here twice during our stay and would recommend it over and over again! 
Dinner šŸ½ : @bendbrewingco - Fried cheese curds, fresh and flakey fish and chips and amazing burgers, with beautiful patio seating right on the River. Plus everything was reasonably priced. 10/10 recommend. 
Coffee Shop ā˜•ļø: @dudleysbookshopbend - the CUTEST bookstore/coffee shop combo. Grab a cup of coffee or cocoa and a book all in one stop.
Entertainment: Catch live music and play golf in a state-of-the-art golf simulator at @waltreillysbend and grab a late night snack while you’re at it!
Adventures: Explore Lava River Cave and hike to Tumalo Falls! Both are great adventures and not too intense of hikes - Tumalo Falls is a trail with several waterfalls featured in the above reel!
Bend was a dreamy slice of heaven and we cannot wait to go back - it’s the most delicious little town in a dreamy setting. 
#bendoregon #bendoregonlife #traveloregon #centraloregon #pacificnorthwestisbest #coupletravelgoals #pnwwaterfalls #pnwadventures #pnwhiking #pnwhiking #heytherechelsie #myvibrantlife
Teddy takes his job as @shopmscb chief executive d Teddy takes his job as @shopmscb chief executive doggo very seriously. 🤣 
It is a dream come true to be able to take him to work with me every week and to see him become a confident little warehouse dog who takes greeting everyone who comes in very seriously and who patiently lets us dress him up in accessories. When you shop from MSC, you are now supporting a family owned, women run small business AND a cute doodle! It’s a win-win!
#shopmscb #utahboutique #doodledog #modestboutique #modestdresses #goldendoodlecentral
Turns out that life after infertility doesn’t ha Turns out that life after infertility doesn’t have to be all doom and devastation. It’s not always easy, but we’re finding more joy and beauty in just living and exploring and taking advantage of all the time and freedom this new chapter of life has to offer us. 
Our week in the Oregon Wilderness has given me so much life, so much clarity, and so much energy for creating a life that I love. I realized I have so much to give, so much to do, and so much to be, even if I don’t have children or a family the way I thought I would. 
I do have a family. And I do have Littles to still leave a legacy behind for - and an example to set for. And that’s enough for me. 
#heytherechelsie #lifeafterinfertility #pnwadventures #bendoregonlife #oregoncoastline #portlandoregonlife #infertilityawareness #infertilitywarrior #infertilitysucks #ttccommunity
At least I know he’ll never leave me because he At least I know he’ll never leave me because he can’t survive on his own. Jk jk - love you babe! 😘
#textsfrommyhusband #textmessage #couplegoalsā¤ļø #heytherechelsie #myvibrantlife #husbandandwifegoals #lifeafterinfertility #infertilitywarrior
Taking friendship to a whole new level and wearing Taking friendship to a whole new level and wearing matching jumpsuits and learning a tik tok dance in 90+ degree heat. Can’t think of anyone else I’d rather spend time with, making memories and watching chick flicks and eating endless amounts of nerd gummies and cheeze-it’s. 
P.S. I checked inventory and we only have FOUR of these left in stock right now. Don’t wait to snag it! 
#moneydontjigglejiggle #jumpsuitstyle #pinkjumpsuit #womeninstyle #matchingoutfitsšŸ‘­ #utahboutique #modestboutique #bestfriendsgoals
These nails win every šŸ‘ thing šŸ‘ @polkadotte These nails win every šŸ‘ thing šŸ‘ 
@polkadottedbysyd knocks it out of the park again. Don’t be afraid to save if you want to use it as inspo!
#summernails2022 #retronails #boycottboringnails #brightnailsdontcare #gelnailsaddict #nailartoftheday #summernailart
Dustin has never given up or given in on creating Dustin has never given up or given in on creating a beautiful life together after our journey to have children ended last year. Instead, he has thrown himself into finding the next chapter of our story and I’ve been hanging on to him for dear life as he ran full force into our new future. 
After working so hard for so long, he signed and closed on a darling house in The Poconos, Pennsylvania that we will be turning into an air bnb this summer (and vacationing in it ourselves in the fall) 🄳
If you would have told me last October as we went through with my hysterectomy that we would have a vacation home in the East to spend the next October in, I would have laughed in your face. I’ve never doubted Dustin, but it seemed impossible to think about moving forward with new dreams and goals after our journey to have kids came to a crashing hault. 
But here we are - creating a life we love and doing our best to make the most out of the cards we’ve been dealt. 
I can’t wait to take you all on this new adventure (because guess who is in charge of furnishing and managing the new air bnb?) 
Thank you for always cheering us on. We love you. 
#heytherechelsie #myvibrantlife #lifeafterinfertility #childlessnotbychoice #realestatedreams #airbnbhosts #ttccommunity #ttcjourney #infertilitysucks #thepoconos
We have to change the narrative around those going We have to change the narrative around those going through infertility journeys. We have to stop saying: ā€œdon’t give up - you’ll get your baby someday!ā€ It’s doing a lot of unspoken damage to those of us in the throes of infertility. 
I understand that many say this to be positive and uplifting, but when we were faced with making a heartbreaking choice to end our infertility journey, I felt like I was giving up. Instead of confidently making a decision to remove the organ that was slowly killing me, I looked at other infertility accounts and saw the repeated message that if I kept on pushing through treatments, i too, would get my baby. I felt selfish and unsure that putting my health first was truly the right thing to do. There was almost nothing out there to help us find peace and validation in ending our infertility journey without feeling like massive failures.
I have felt so called to speak on this now that we’re in this next phase of life and to do my best to share a perspective I wish I had access to last year. I hope that by speaking up and sharing our life in this next chapter, we can help those who are looking for hope in moving on from infertility without a pregnancy or baby. 
If you are reaching the end of your journey, I want you to know that you are not giving up. You are not a failure. You are choosing to not let infertility destroy you. 
It’s okay to grieve the life you wanted, but I want you to know you can still build a life you love. 
You are not giving up. 
#heytherechelsie #myvibrantlife #infertilityawareness #childlessnotbychoice #lifeafterinfertility #adenomyosis #hysterectomy #ttccommunity #ttcjourney #ttcsisters #ttctribe #ivfsupport #miscarriage #ihadamiscarriage

Hey There, Chelsie

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        • Summer Stitch Fix 2019 - Cruise Edition // This summer Stitch Fix Unboxing and review will show you what summer pieces I got for my cruise and which pieces I Kept // Hey There, ChelsieStitch Fix Unboxing | Cruise Edition
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        • Thanksgiving Day Outfit Idea, featuring rust orange jumper dress, striped mocked turtleneck. This modest outfit is perfect for hosting a holiday dinner and features trendy boutique pieces from My Sister's Closet Boutique. // Hey There, Chelsie3 Affordable & Trendy Outfit Ideas for Thanksgiving Weekend
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Rosie

5 Tips to help with Puppy Separation Anxiety

**This post may contain affiliate links.

A lot of my friends in the blogging community have recently gotten puppies or are planning to get a puppy in the next few months. I’m so excited for them! This week we celebrated Rosie’s 1 year adoption anniversary! My timehop has been filled with the first photos I took of her after we brought her home and gave her a bath. She was such a chunky little girl!

Rosie pup is helping out on the blog today to assist me in giving some pointers to anyone who might have a puppy or dog that suffers from puppy separation anxiety. Yes, it is a real thing for dogs to have separation anxiety and it can be really bad. We brought Rosie home when she was 10 weeks old and she had never been away from her mom before. We naively thought we could get up the next day, leave her in her kennel and go to work. We were so wrong. Not only did Rosie bark/wail/howl/cry for hours on end, she dug at her kennel, chewed on the bars and slammed herself around, desperate to get out and find us. She had a terrible case of puppy separation anxiety. In fact, for the first few weeks, I couldn’t even shower with the shower curtain closed without her having a complete meltdown.

I’m not going to lie; it was rough. I cried every day for two weeks because I felt so terrible about leaving her, I felt like I had gotten in way over my head with training a new puppy and I felt like we had made a big mistake. Thankfully, Dustin never let me give up and stood firm and supportive as we worked hard to help Rosie get over her issues.

1. Special “going away” treat:

We started to give Rosie a Kong stuffed with peanut butter or cream cheese every time we got ready to leave her. Peanut butter is super good for dogs and Rosie goes CRAZY for it. The key to this is that Rosie only gets her Kong when we leave. It makes us leaving totally exciting because she gets her special treat. **bonus tip- freeze the kong the night before to make the treat last longer

2. Invest in a Thundershirt:I know, it seems so ridiculous, right? I mean, a shirt that essentially is for swaddling your puppy? What the heck? That’s what I thought, too. Until we were so desperate, we were ready to try just about anything. And let me tell you; Rosie’s Thundershirt was a game changer. The Thundershirt is a jacket that has several layers of material that Velcro together, creating a super snug fit that gives your pup the feeling of being held. When Rosie has her Thundershirt on, she is calm, cool and collected. We also have her wear it random times during the day so that she doesn’t associate it with us leaving.

3. Practice leaving and coming back:

I used to walk outside the door, wait a few minutes and then come back in. Rosie would be super excited to see me and got less anxious because she expected me to come back in a few minutes. It was like playing hide n’ seek for her. I eventually wait longer and longer between coming back in; sometimes I would walk to the mailbox and come back. She slowly realized that I would come back, no matter how long I was gone for!

4. Leave the TV playing:

When we first started leaving Rosie at home, she would be in her crate. She’s since gained our trust and is allowed to roam free when we are gone, but she stayed in her crate with her Kong for the first six months. We realized that if we left the TV running while we were getting ready to leave, she could still hear voices and had no clue that we actually left. We would leave Hulu running on a cooking show and sneak out quietly and she wouldn’t make a peep.

5. Pick up your keys and walk around with them, even if you aren’t going anywhere.

The same goes for putting your shoes and coat on. Rosie is so smart and immediately knows we’re about to leave the second she hears the keys jingle. So, I’ve taken to randomly picking them up while doing the laundry, or the dishes. She also picks up on putting on shoes or the zippering of a coat. All of these are signs to her that I’m getting ready to go; and she immediately starts getting clingy and will even try to make a bolt for the door when I open it. By doing all of those things and then not leaving, she slowly has become desensitized to those triggers!

After working on all of these things and being as patient as possible, Rosie now can handle being left alone. Does she prefer it? Of course not. But does she howl, cry, tear up things, or injure herself? Not at all. I’m so proud of my golden girl and how big and brave she is!

Do you have any tips that I didn’t mention for separation anxiety? Does your dog deal with it?

 

35 Comments · Written On:March 13, 2015

Chelsie - Hey There Chelsie

Hey there, I’m Chelsie!

Pediatric Cancer Survivor, Infertility Warrior, and Jeep Enthusiast.

I healed my relationship with my body through makeup and clothes and found confidence in living a full and vibrant life through the process.

Whether we’re chatting style tips, makeup tricks, or strategies for personal growth, I’m here to help you find and embrace your inner vibrance.

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Bend- you exceeded every expectation. Save for Ben Bend- you exceeded every expectation. Save for Bend, OR favorites:
Breakfast šŸ„ž: @sparrowbakery - their French toast sticks are divine and their pasties are literal art. We ate here twice during our stay and would recommend it over and over again! 
Dinner šŸ½ : @bendbrewingco - Fried cheese curds, fresh and flakey fish and chips and amazing burgers, with beautiful patio seating right on the River. Plus everything was reasonably priced. 10/10 recommend. 
Coffee Shop ā˜•ļø: @dudleysbookshopbend - the CUTEST bookstore/coffee shop combo. Grab a cup of coffee or cocoa and a book all in one stop.
Entertainment: Catch live music and play golf in a state-of-the-art golf simulator at @waltreillysbend and grab a late night snack while you’re at it!
Adventures: Explore Lava River Cave and hike to Tumalo Falls! Both are great adventures and not too intense of hikes - Tumalo Falls is a trail with several waterfalls featured in the above reel!
Bend was a dreamy slice of heaven and we cannot wait to go back - it’s the most delicious little town in a dreamy setting. 
#bendoregon #bendoregonlife #traveloregon #centraloregon #pacificnorthwestisbest #coupletravelgoals #pnwwaterfalls #pnwadventures #pnwhiking #pnwhiking #heytherechelsie #myvibrantlife
Teddy takes his job as @shopmscb chief executive d Teddy takes his job as @shopmscb chief executive doggo very seriously. 🤣 
It is a dream come true to be able to take him to work with me every week and to see him become a confident little warehouse dog who takes greeting everyone who comes in very seriously and who patiently lets us dress him up in accessories. When you shop from MSC, you are now supporting a family owned, women run small business AND a cute doodle! It’s a win-win!
#shopmscb #utahboutique #doodledog #modestboutique #modestdresses #goldendoodlecentral
Turns out that life after infertility doesn’t ha Turns out that life after infertility doesn’t have to be all doom and devastation. It’s not always easy, but we’re finding more joy and beauty in just living and exploring and taking advantage of all the time and freedom this new chapter of life has to offer us. 
Our week in the Oregon Wilderness has given me so much life, so much clarity, and so much energy for creating a life that I love. I realized I have so much to give, so much to do, and so much to be, even if I don’t have children or a family the way I thought I would. 
I do have a family. And I do have Littles to still leave a legacy behind for - and an example to set for. And that’s enough for me. 
#heytherechelsie #lifeafterinfertility #pnwadventures #bendoregonlife #oregoncoastline #portlandoregonlife #infertilityawareness #infertilitywarrior #infertilitysucks #ttccommunity
At least I know he’ll never leave me because he At least I know he’ll never leave me because he can’t survive on his own. Jk jk - love you babe! 😘
#textsfrommyhusband #textmessage #couplegoalsā¤ļø #heytherechelsie #myvibrantlife #husbandandwifegoals #lifeafterinfertility #infertilitywarrior
Taking friendship to a whole new level and wearing Taking friendship to a whole new level and wearing matching jumpsuits and learning a tik tok dance in 90+ degree heat. Can’t think of anyone else I’d rather spend time with, making memories and watching chick flicks and eating endless amounts of nerd gummies and cheeze-it’s. 
P.S. I checked inventory and we only have FOUR of these left in stock right now. Don’t wait to snag it! 
#moneydontjigglejiggle #jumpsuitstyle #pinkjumpsuit #womeninstyle #matchingoutfitsšŸ‘­ #utahboutique #modestboutique #bestfriendsgoals
These nails win every šŸ‘ thing šŸ‘ @polkadotte These nails win every šŸ‘ thing šŸ‘ 
@polkadottedbysyd knocks it out of the park again. Don’t be afraid to save if you want to use it as inspo!
#summernails2022 #retronails #boycottboringnails #brightnailsdontcare #gelnailsaddict #nailartoftheday #summernailart
Dustin has never given up or given in on creating Dustin has never given up or given in on creating a beautiful life together after our journey to have children ended last year. Instead, he has thrown himself into finding the next chapter of our story and I’ve been hanging on to him for dear life as he ran full force into our new future. 
After working so hard for so long, he signed and closed on a darling house in The Poconos, Pennsylvania that we will be turning into an air bnb this summer (and vacationing in it ourselves in the fall) 🄳
If you would have told me last October as we went through with my hysterectomy that we would have a vacation home in the East to spend the next October in, I would have laughed in your face. I’ve never doubted Dustin, but it seemed impossible to think about moving forward with new dreams and goals after our journey to have kids came to a crashing hault. 
But here we are - creating a life we love and doing our best to make the most out of the cards we’ve been dealt. 
I can’t wait to take you all on this new adventure (because guess who is in charge of furnishing and managing the new air bnb?) 
Thank you for always cheering us on. We love you. 
#heytherechelsie #myvibrantlife #lifeafterinfertility #childlessnotbychoice #realestatedreams #airbnbhosts #ttccommunity #ttcjourney #infertilitysucks #thepoconos
We have to change the narrative around those going We have to change the narrative around those going through infertility journeys. We have to stop saying: ā€œdon’t give up - you’ll get your baby someday!ā€ It’s doing a lot of unspoken damage to those of us in the throes of infertility. 
I understand that many say this to be positive and uplifting, but when we were faced with making a heartbreaking choice to end our infertility journey, I felt like I was giving up. Instead of confidently making a decision to remove the organ that was slowly killing me, I looked at other infertility accounts and saw the repeated message that if I kept on pushing through treatments, i too, would get my baby. I felt selfish and unsure that putting my health first was truly the right thing to do. There was almost nothing out there to help us find peace and validation in ending our infertility journey without feeling like massive failures.
I have felt so called to speak on this now that we’re in this next phase of life and to do my best to share a perspective I wish I had access to last year. I hope that by speaking up and sharing our life in this next chapter, we can help those who are looking for hope in moving on from infertility without a pregnancy or baby. 
If you are reaching the end of your journey, I want you to know that you are not giving up. You are not a failure. You are choosing to not let infertility destroy you. 
It’s okay to grieve the life you wanted, but I want you to know you can still build a life you love. 
You are not giving up. 
#heytherechelsie #myvibrantlife #infertilityawareness #childlessnotbychoice #lifeafterinfertility #adenomyosis #hysterectomy #ttccommunity #ttcjourney #ttcsisters #ttctribe #ivfsupport #miscarriage #ihadamiscarriage

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Bend- you exceeded every expectation. Save for Ben Bend- you exceeded every expectation. Save for Bend, OR favorites:
Breakfast šŸ„ž: @sparrowbakery - their French toast sticks are divine and their pasties are literal art. We ate here twice during our stay and would recommend it over and over again! 
Dinner šŸ½ : @bendbrewingco - Fried cheese curds, fresh and flakey fish and chips and amazing burgers, with beautiful patio seating right on the River. Plus everything was reasonably priced. 10/10 recommend. 
Coffee Shop ā˜•ļø: @dudleysbookshopbend - the CUTEST bookstore/coffee shop combo. Grab a cup of coffee or cocoa and a book all in one stop.
Entertainment: Catch live music and play golf in a state-of-the-art golf simulator at @waltreillysbend and grab a late night snack while you’re at it!
Adventures: Explore Lava River Cave and hike to Tumalo Falls! Both are great adventures and not too intense of hikes - Tumalo Falls is a trail with several waterfalls featured in the above reel!
Bend was a dreamy slice of heaven and we cannot wait to go back - it’s the most delicious little town in a dreamy setting. 
#bendoregon #bendoregonlife #traveloregon #centraloregon #pacificnorthwestisbest #coupletravelgoals #pnwwaterfalls #pnwadventures #pnwhiking #pnwhiking #heytherechelsie #myvibrantlife
Teddy takes his job as @shopmscb chief executive d Teddy takes his job as @shopmscb chief executive doggo very seriously. 🤣 
It is a dream come true to be able to take him to work with me every week and to see him become a confident little warehouse dog who takes greeting everyone who comes in very seriously and who patiently lets us dress him up in accessories. When you shop from MSC, you are now supporting a family owned, women run small business AND a cute doodle! It’s a win-win!
#shopmscb #utahboutique #doodledog #modestboutique #modestdresses #goldendoodlecentral
Turns out that life after infertility doesn’t ha Turns out that life after infertility doesn’t have to be all doom and devastation. It’s not always easy, but we’re finding more joy and beauty in just living and exploring and taking advantage of all the time and freedom this new chapter of life has to offer us. 
Our week in the Oregon Wilderness has given me so much life, so much clarity, and so much energy for creating a life that I love. I realized I have so much to give, so much to do, and so much to be, even if I don’t have children or a family the way I thought I would. 
I do have a family. And I do have Littles to still leave a legacy behind for - and an example to set for. And that’s enough for me. 
#heytherechelsie #lifeafterinfertility #pnwadventures #bendoregonlife #oregoncoastline #portlandoregonlife #infertilityawareness #infertilitywarrior #infertilitysucks #ttccommunity
At least I know he’ll never leave me because he At least I know he’ll never leave me because he can’t survive on his own. Jk jk - love you babe! 😘
#textsfrommyhusband #textmessage #couplegoalsā¤ļø #heytherechelsie #myvibrantlife #husbandandwifegoals #lifeafterinfertility #infertilitywarrior
Taking friendship to a whole new level and wearing Taking friendship to a whole new level and wearing matching jumpsuits and learning a tik tok dance in 90+ degree heat. Can’t think of anyone else I’d rather spend time with, making memories and watching chick flicks and eating endless amounts of nerd gummies and cheeze-it’s. 
P.S. I checked inventory and we only have FOUR of these left in stock right now. Don’t wait to snag it! 
#moneydontjigglejiggle #jumpsuitstyle #pinkjumpsuit #womeninstyle #matchingoutfitsšŸ‘­ #utahboutique #modestboutique #bestfriendsgoals
These nails win every šŸ‘ thing šŸ‘ @polkadotte These nails win every šŸ‘ thing šŸ‘ 
@polkadottedbysyd knocks it out of the park again. Don’t be afraid to save if you want to use it as inspo!
#summernails2022 #retronails #boycottboringnails #brightnailsdontcare #gelnailsaddict #nailartoftheday #summernailart
Dustin has never given up or given in on creating Dustin has never given up or given in on creating a beautiful life together after our journey to have children ended last year. Instead, he has thrown himself into finding the next chapter of our story and I’ve been hanging on to him for dear life as he ran full force into our new future. 
After working so hard for so long, he signed and closed on a darling house in The Poconos, Pennsylvania that we will be turning into an air bnb this summer (and vacationing in it ourselves in the fall) 🄳
If you would have told me last October as we went through with my hysterectomy that we would have a vacation home in the East to spend the next October in, I would have laughed in your face. I’ve never doubted Dustin, but it seemed impossible to think about moving forward with new dreams and goals after our journey to have kids came to a crashing hault. 
But here we are - creating a life we love and doing our best to make the most out of the cards we’ve been dealt. 
I can’t wait to take you all on this new adventure (because guess who is in charge of furnishing and managing the new air bnb?) 
Thank you for always cheering us on. We love you. 
#heytherechelsie #myvibrantlife #lifeafterinfertility #childlessnotbychoice #realestatedreams #airbnbhosts #ttccommunity #ttcjourney #infertilitysucks #thepoconos
We have to change the narrative around those going We have to change the narrative around those going through infertility journeys. We have to stop saying: ā€œdon’t give up - you’ll get your baby someday!ā€ It’s doing a lot of unspoken damage to those of us in the throes of infertility. 
I understand that many say this to be positive and uplifting, but when we were faced with making a heartbreaking choice to end our infertility journey, I felt like I was giving up. Instead of confidently making a decision to remove the organ that was slowly killing me, I looked at other infertility accounts and saw the repeated message that if I kept on pushing through treatments, i too, would get my baby. I felt selfish and unsure that putting my health first was truly the right thing to do. There was almost nothing out there to help us find peace and validation in ending our infertility journey without feeling like massive failures.
I have felt so called to speak on this now that we’re in this next phase of life and to do my best to share a perspective I wish I had access to last year. I hope that by speaking up and sharing our life in this next chapter, we can help those who are looking for hope in moving on from infertility without a pregnancy or baby. 
If you are reaching the end of your journey, I want you to know that you are not giving up. You are not a failure. You are choosing to not let infertility destroy you. 
It’s okay to grieve the life you wanted, but I want you to know you can still build a life you love. 
You are not giving up. 
#heytherechelsie #myvibrantlife #infertilityawareness #childlessnotbychoice #lifeafterinfertility #adenomyosis #hysterectomy #ttccommunity #ttcjourney #ttcsisters #ttctribe #ivfsupport #miscarriage #ihadamiscarriage

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