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Today is my 32nd birthday and if there’s anythin Today is my 32nd birthday and if there’s anything I’ve learned in my last year that I want to take with me into this year, it’s this:

I make my own magic 🪄

I am capable of creating, crafting, and designing this next chapter of life to be whatever I want. Infertility cannot stop me anymore. And I can’t wait.

#heytherechelsie #myvibrantlife #harrypotterworldorlando #birthdaywish #lifeafterinfertility #childlessnotbychoice #ttccommunity #lifeaftermiscarriage
Happy birthday to my ride-or-die and bff for life Happy birthday to my ride-or-die and bff for life @ericaligenza. To have her in your life means you have the most loyal, inspiring, and generous friend that you would ever ask for. I can’t believe that this little app brought us together (with our girl @blondeandambitiousblog) so many years ago. Grateful that they both turned out to be real people (lol) and women who have held me up during the hardest times of my adult life. 

Hope you have the best day, E! Counting down the days until we are together again! ❤️

#heytherechelsie #myvibrantlife #friendsforkeeps #instagramfriends #marchbirthday #friendshipbracelets #bffgoals👭
We fix each other’s crowns instead of pointing o We fix each other’s crowns instead of pointing out they are crooked. 👑 

To the women to always have my back, who inspire me daily to level up, who cry with me, who cheer me on, who save a seat at the table for me, and who keep fighting the good fight - I love you. You keep my world vibrant, and keep me going on my hardest days. 

Happy International Women’s Day!

#womensmonth #internationalwomensday #girlganggoals #girlgangs #womenhelpingwomen #squad❤️
2021 felt like a dumpster fire that burned out of 2021 felt like a dumpster fire that burned out of control about 90% of the time. Between a cancer scare that resulted in countless scans and blood tests, failed infertility treatments that broke our hearts every time, no matter how much we tried not to get our hopes up, and then the devastating blow that I needed to have a total hysterectomy and thus ending any hopes we had of starting our family - I felt like my life and my hopes and my dreams for our future had been reduced to a pile of ash. 

It feels surreal, to be starting the new year feeling so grateful for where 2021 left me. For the first time in four years, I have energy, motivation, and can actually get out of bed without being in extreme pain. I can actually think beyond the next 24 hours and make plans that I can follow through on. My life doesn’t revolve around iron transfusions, cycle tracking, or the anxiety that comes with the two week wait. 

What’s been even more surreal is to be able to say that I have been finding more acceptance and purpose in our new childless future and life. If I can’t have the life I planned on, then I’m going to live the hell out of the life I have instead. Dustin and I are rebuilding our futures both separately and together, and for the first time in four years, I’m excited to see what comes next for us. I feel more steady in this new life and more sure of the path we’re on then ever before. 

For in order to rise from its own ashes, 
A phoenix must first burn. 

2021 burned me. 
So I’m 2022, I will rise. 

#heytherechelsie #myvibrantlife #childlessnotbychoice #childlessafterinfertility #lifeafterinfertility #findingpurpose #ttccommunity #infertilityawareness #jamaicavacation #wordoftheyear #ttcsupport
Endlessly grateful for being 6 weeks post op from Endlessly grateful for being 6 weeks post op from my total hysterectomy and feeling more like myself than I have in over a year. And I’m endlessly grateful for this guy - who has been my rock through every doctor’s appointment, every procedure, and every day I couldn’t get out of bed. Not only that, he is the sweetest, most tender uncle to our nieces that I could ever hope or ask for to share our girls with.
Just grateful for my health and my love and the hope for better days.

#heytherechelsie #myvibrantlife #ttccommunity #hysterectomy #hysterectomyrecovery #ttcjourney #husbandwife #ttcsupport #infertilitysucks
You are the keeper of all my secrets, the guardian You are the keeper of all my secrets, the guardian against all my fears, and the safe place I call home. 

Grateful to have you by my side as we walk into an unknown future that neither of us were prepared to face. But every day we walk further down our new road, I find more solid footing and more hope for what’s to come, because you keep me grounded through the waves of grief.

I love you. ❤️

#heytherechelsie #myvibrantlife #hysterectomy #childlessnotbychoice #ttccommunity #childless #adenomyosis #ttcjourney #infertilityawareness
I’m officially three weeks post hysterectomy tod I’m officially three weeks post hysterectomy today and was feeling well enough to shoot the holiday campaign photos for @shopmscb (with the help from my partner in crime, @kenzie_peach)

In fact, I told my surgeon last week at my first post-op appointment that I’m actually feeling the best I’ve felt ALL year. And I mean, that’s saying something since I was only two weeks post-op then, right? 

Even though the decision to go through with the hysterectomy felt impossibly hard to make, I know now that I made the right choice for me, my sanity, and my body. I feel more like me in the last week than I have in over a year. It’s like I’m waking up from a long, painful, dark hibernation and my world is starting to fill with vibrant colors again.

And even though I’m still sad it had to come to this, I am also feeling excited for what’s to come.

#heytherechelsie #myvibrantlife #hysterectomy #hysterectomyrecovery #childlessnotbychoice #ttccommunity #infertilityawareness #infertilitywarrior #ttccommunity
There’s been a little more laughter in our home There’s been a little more laughter in our home lately. Snuggles and kisses and staying up way too late watching Netflix. It’s like the worst is behind us and we’re on the other side of what we’ve been dreading and the darkness that has covered us for so long is starting to lift. It doesn’t mean we’re 100% okay, but we can feel the light and the hope for the future and we’re choosing to face it hand-in-hand, together. 

And every night, you whisper to me: “This isn’t your fault. You’re my best friend. I love you more today than ever before. We’re going to live a beautiful life together.” And every night, we grow a little bit closer and our hearts mend a little more, and I know deep in my bones, that we’re going to be okay.

I love you, Dustin.

#ttccommunity #ttcjourney #hysterectomy #childfreenotbychoice #childfreeafterinfertility #infertilityawareness #infertilitysucks #healingafterinfertility

Hey There, Chelsie

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Lifestyle + Personal

15 Things to Do with your Dog this Summer

This post was sponsored by Just Right by Purina. All opinions are my own. Thanks for supporting the brands that support Hey There, Chelsie.

15 Summer Activities to do with your Dog // Hey There, Chelsie - A Salt Lake City Lifestyle BlogI’ve been dreaming of summer for months and months and it FINALLY feels like it’s almost here. The sun has been shining, we’ve been getting a fair amount of afternoon thunderstorms, we’ve been mowing the lawn (and fighting the never-ending battle against the dandelions) and we’ve already hosted two BBQs in our backyard. I think it’s safe to say that summer is here and I’m SO stoked because summer means lots of adventures with our pups.

Winter is harsh here in Utah – we get a lot of snow and it is bitterly cold. Rosie and Teddy don’t spend a lot of time outside from November to March because it’s too cold to do anything but go potty. We always make it a goal to spend as much time taking them on as many adventures as possible once the days start getting warmer to make it up to them. I used to wonder what there was to do with dogs besides take them on walks, but now that we’ve had Rosie for four and a half years (and Ted for one) we’ve learned that there are SO many things we can do with them beyond a simple neighborhood walk. It’s an absolute joy to watch them experience new things every year, to become braver and to try new things.

One of the very first summer adventures we took with Rosie is one of my favorite memories ever. It was our last summer in Rexburg and we decided to go out with our best friends (who also had dogs) to Warm Slough – which was a camping area on the horseshoe bend of a river. You could get into the river on one end of the horseshoe and float all the way around it, get out, walk across the campground and do it again. Rosie had finally decided she enjoyed being in the water so we got her a lifejacket and we all floated the river together for hours. She had a BLAST floating, swimming, being held by me while I floated, chasing ducks, and splashing in the water. She was the happiest girl in the world and Dustin and I knew that we would spend every summer after that taking her on adventures and filling her life with as many fun experiences as possible.

Now that we have Teddy, we get to spend this summer taking him on new adventures. He only had a small handful of adventures last summer since he was still a puppy and didn’t have all his shots until the end of summer, so this will be the first summer we can really take him out and about. A few weeks ago, we took him on his second nature walk ever along the Jordan River Parkway in Salt Lake County. He was definitely a little nervous at first – there were a lot of new sounds, textures, and smells for him to investigate. He wanted to be by Rosie as much as possible because it was all so new to him. He was REALLY concerned about crossing the bridge for the first time and only looked at the water for a few minutes before he wanted to walk away. But, I’m so proud of him because by the end of the walk, he was definitely feeling a bit more comfortable and not as scared. I took him for a one-on-one mommy/puppy walk a few days later (you might have caught that on Instagram stories) and he was even MORE relaxed and eager to check things out. I can’t wait to take him for his first swim of the summer later this month – I have a feeling he’s going to LOVE the water.

15 Summer Activities to do with your Dog // Hey There, Chelsie

15 Summer Activities to do with your Dog // Hey There, Chelsie - A Salt Lake City Lifestyle Blog15 Things to Do with your Dog this Summer - Hey There, Chelsie | A Salt Lake City Lifestyle Blog15 Things to Do with your Dog this Summer - Hey There, Chelsie | A Salt Lake City Lifestyle Blog15 Things to Do with your Dog this Summer - Hey There, Chelsie | A Salt Lake City Lifestyle Blog

Fuel Your Dog With the Right Food

We’ve been feeding Rosie and Teddy Just Right by Purina kibble for three months now and I don’t think we will ever switch to another kibble. We’ve seen SUCH amazing improvements in each of them individually: Rosie’s coat is looking a lot shinier and feels softer and Teddy’s poops are much healthier looking (sorry if that’s TMI, but when you are a dog mama, you really worry about the state of your dogs poops.)

Since we’re getting ready to spend more time outside this summer, I’ve been reading up more on Natural Dog food and trying to figure out how exactly this kibble is making such huge improvements in the quality of my dogs’ lives. This article from Just Right by Purina does a great job explaining Natural Nutrition in dog food. In order for pet food to be able to claim that they are natural, every ingredient they use cannot be man-made (with the exception of some amino acids or vitamins that are synthetic since they aren’t made in the quantity dogs need in natural ingredients.) I’ve shared before how important it is to LOOK at the ingredients in the food you choose for your dog – because no one wants to feed their dogs animal by-product. Here are some questions Just Right by Purina suggests asking when evaluating how Natural a dog food brand is:

  • Is the formula 100% complete and balanced for my dog’s life stage?
  • How is the word “natural” used on the label? Does it describe the entire formula or just an ingredient or two?
  • Does the formula contain any artificial colors, flavors or preservatives?
  • Is real, high-quality meat, poultry or fish the first ingredient?
  • Does it contain other ingredients you want to avoid, such as wheat, corn or soy?
  • Is it made by a brand/company that you know and trust?

To learn more about natural dog food, check out this article!

I love love love that our dogs are on Just Right by Purina kibble now because I have a say in what ingredients go into their food. Each bag of kibble has been completely personalized to each one of my dogs. Rosie has grain-free, Salmon-based kibble to help support her coat and Teddy has chicken-based kibble to support his growing body. I know that each of my dogs has the proper nutrition to help them get through all our summer adventures this year and love that I can trust Just Right by Purina to deliver safe and natural kibble to us every time.

15 Summer Activities to do with your Dog // Hey There, Chelsie 15 Summer Activities to do with your Dog // Hey There, Chelsie

Ready to get out there this summer with your furry pal? Here’s a list of adventures to experience with your best pup this summer to help you start planning things to do!

15 Things to Do With your Dog This Summer:

  • Go for a nature walk
  • Go for a smell walk (where you let your dog stop and smell whatever he or she wants)
  • Run an agility course together
  • Go for a swim in the local creek
  • Go to a dog park and make some doggy friends
  • Play fetch in an open field
  • Go off-roading (and take your dog as your co-pilot)
  • Go for an overnight campout (make sure to bring a puppy bed for your dog!)
  • Go out for an ice cream cone (and ask for whipped cream in a cup for your pup!)
  • Go to the beach and play in the waves
  • Play in the sprinklers together
  • Go eat dinner on the patio of a dog-friendly restaurant (and share some fries!)
  • Blow bubbles for your dog to chase
  • Go to a dog-friendly fair or festival together!
  • Try dock-jumping

15 Things to Do with your Dog this Summer - Hey There, Chelsie | A Salt Lake City Lifestyle Blog 15 Things to Do with your Dog this Summer - Hey There, Chelsie | A Salt Lake City Lifestyle Blog 15 Things to Do with your Dog this Summer - Hey There, Chelsie | A Salt Lake City Lifestyle Blog

Let me know what your favorite activity is to do with your dog during the summer in the comments below! And hey – if this post was helpful to you, I’d love it if you would PIN it to Pinterest using the image below. 

Looking for ideas of things to do with your dog? Click here to access a list of 15 things to do with your dog this summer - including some ideas on adventures and training you can do with your pup! // Hey There, Chelsie - A Salt Lake City Lifestyle Blog

Leave a Comment · Written On:May 28, 2018

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ChelsChats: 2020 Life Update

Chelsie - Hey There Chelsie

Hey there, I’m Chelsie!

Pediatric Cancer Survivor, Infertility Warrior, and Jeep Enthusiast.

I healed my relationship with my body through makeup and clothes and found confidence in living a full and vibrant life through the process.

Whether we’re chatting style tips, makeup tricks, or strategies for personal growth, I’m here to help you find and embrace your inner vibrance.

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Today is my 32nd birthday and if there’s anythin Today is my 32nd birthday and if there’s anything I’ve learned in my last year that I want to take with me into this year, it’s this:

I make my own magic 🪄

I am capable of creating, crafting, and designing this next chapter of life to be whatever I want. Infertility cannot stop me anymore. And I can’t wait.

#heytherechelsie #myvibrantlife #harrypotterworldorlando #birthdaywish #lifeafterinfertility #childlessnotbychoice #ttccommunity #lifeaftermiscarriage
Happy birthday to my ride-or-die and bff for life Happy birthday to my ride-or-die and bff for life @ericaligenza. To have her in your life means you have the most loyal, inspiring, and generous friend that you would ever ask for. I can’t believe that this little app brought us together (with our girl @blondeandambitiousblog) so many years ago. Grateful that they both turned out to be real people (lol) and women who have held me up during the hardest times of my adult life. 

Hope you have the best day, E! Counting down the days until we are together again! ❤️

#heytherechelsie #myvibrantlife #friendsforkeeps #instagramfriends #marchbirthday #friendshipbracelets #bffgoals👭
We fix each other’s crowns instead of pointing o We fix each other’s crowns instead of pointing out they are crooked. 👑 

To the women to always have my back, who inspire me daily to level up, who cry with me, who cheer me on, who save a seat at the table for me, and who keep fighting the good fight - I love you. You keep my world vibrant, and keep me going on my hardest days. 

Happy International Women’s Day!

#womensmonth #internationalwomensday #girlganggoals #girlgangs #womenhelpingwomen #squad❤️
2021 felt like a dumpster fire that burned out of 2021 felt like a dumpster fire that burned out of control about 90% of the time. Between a cancer scare that resulted in countless scans and blood tests, failed infertility treatments that broke our hearts every time, no matter how much we tried not to get our hopes up, and then the devastating blow that I needed to have a total hysterectomy and thus ending any hopes we had of starting our family - I felt like my life and my hopes and my dreams for our future had been reduced to a pile of ash. 

It feels surreal, to be starting the new year feeling so grateful for where 2021 left me. For the first time in four years, I have energy, motivation, and can actually get out of bed without being in extreme pain. I can actually think beyond the next 24 hours and make plans that I can follow through on. My life doesn’t revolve around iron transfusions, cycle tracking, or the anxiety that comes with the two week wait. 

What’s been even more surreal is to be able to say that I have been finding more acceptance and purpose in our new childless future and life. If I can’t have the life I planned on, then I’m going to live the hell out of the life I have instead. Dustin and I are rebuilding our futures both separately and together, and for the first time in four years, I’m excited to see what comes next for us. I feel more steady in this new life and more sure of the path we’re on then ever before. 

For in order to rise from its own ashes, 
A phoenix must first burn. 

2021 burned me. 
So I’m 2022, I will rise. 

#heytherechelsie #myvibrantlife #childlessnotbychoice #childlessafterinfertility #lifeafterinfertility #findingpurpose #ttccommunity #infertilityawareness #jamaicavacation #wordoftheyear #ttcsupport
Endlessly grateful for being 6 weeks post op from Endlessly grateful for being 6 weeks post op from my total hysterectomy and feeling more like myself than I have in over a year. And I’m endlessly grateful for this guy - who has been my rock through every doctor’s appointment, every procedure, and every day I couldn’t get out of bed. Not only that, he is the sweetest, most tender uncle to our nieces that I could ever hope or ask for to share our girls with.
Just grateful for my health and my love and the hope for better days.

#heytherechelsie #myvibrantlife #ttccommunity #hysterectomy #hysterectomyrecovery #ttcjourney #husbandwife #ttcsupport #infertilitysucks
You are the keeper of all my secrets, the guardian You are the keeper of all my secrets, the guardian against all my fears, and the safe place I call home. 

Grateful to have you by my side as we walk into an unknown future that neither of us were prepared to face. But every day we walk further down our new road, I find more solid footing and more hope for what’s to come, because you keep me grounded through the waves of grief.

I love you. ❤️

#heytherechelsie #myvibrantlife #hysterectomy #childlessnotbychoice #ttccommunity #childless #adenomyosis #ttcjourney #infertilityawareness
I’m officially three weeks post hysterectomy tod I’m officially three weeks post hysterectomy today and was feeling well enough to shoot the holiday campaign photos for @shopmscb (with the help from my partner in crime, @kenzie_peach)

In fact, I told my surgeon last week at my first post-op appointment that I’m actually feeling the best I’ve felt ALL year. And I mean, that’s saying something since I was only two weeks post-op then, right? 

Even though the decision to go through with the hysterectomy felt impossibly hard to make, I know now that I made the right choice for me, my sanity, and my body. I feel more like me in the last week than I have in over a year. It’s like I’m waking up from a long, painful, dark hibernation and my world is starting to fill with vibrant colors again.

And even though I’m still sad it had to come to this, I am also feeling excited for what’s to come.

#heytherechelsie #myvibrantlife #hysterectomy #hysterectomyrecovery #childlessnotbychoice #ttccommunity #infertilityawareness #infertilitywarrior #ttccommunity
There’s been a little more laughter in our home There’s been a little more laughter in our home lately. Snuggles and kisses and staying up way too late watching Netflix. It’s like the worst is behind us and we’re on the other side of what we’ve been dreading and the darkness that has covered us for so long is starting to lift. It doesn’t mean we’re 100% okay, but we can feel the light and the hope for the future and we’re choosing to face it hand-in-hand, together. 

And every night, you whisper to me: “This isn’t your fault. You’re my best friend. I love you more today than ever before. We’re going to live a beautiful life together.” And every night, we grow a little bit closer and our hearts mend a little more, and I know deep in my bones, that we’re going to be okay.

I love you, Dustin.

#ttccommunity #ttcjourney #hysterectomy #childfreenotbychoice #childfreeafterinfertility #infertilityawareness #infertilitysucks #healingafterinfertility

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Today is my 32nd birthday and if there’s anythin Today is my 32nd birthday and if there’s anything I’ve learned in my last year that I want to take with me into this year, it’s this:

I make my own magic 🪄

I am capable of creating, crafting, and designing this next chapter of life to be whatever I want. Infertility cannot stop me anymore. And I can’t wait.

#heytherechelsie #myvibrantlife #harrypotterworldorlando #birthdaywish #lifeafterinfertility #childlessnotbychoice #ttccommunity #lifeaftermiscarriage
Happy birthday to my ride-or-die and bff for life Happy birthday to my ride-or-die and bff for life @ericaligenza. To have her in your life means you have the most loyal, inspiring, and generous friend that you would ever ask for. I can’t believe that this little app brought us together (with our girl @blondeandambitiousblog) so many years ago. Grateful that they both turned out to be real people (lol) and women who have held me up during the hardest times of my adult life. 

Hope you have the best day, E! Counting down the days until we are together again! ❤️

#heytherechelsie #myvibrantlife #friendsforkeeps #instagramfriends #marchbirthday #friendshipbracelets #bffgoals👭
We fix each other’s crowns instead of pointing o We fix each other’s crowns instead of pointing out they are crooked. 👑 

To the women to always have my back, who inspire me daily to level up, who cry with me, who cheer me on, who save a seat at the table for me, and who keep fighting the good fight - I love you. You keep my world vibrant, and keep me going on my hardest days. 

Happy International Women’s Day!

#womensmonth #internationalwomensday #girlganggoals #girlgangs #womenhelpingwomen #squad❤️
2021 felt like a dumpster fire that burned out of 2021 felt like a dumpster fire that burned out of control about 90% of the time. Between a cancer scare that resulted in countless scans and blood tests, failed infertility treatments that broke our hearts every time, no matter how much we tried not to get our hopes up, and then the devastating blow that I needed to have a total hysterectomy and thus ending any hopes we had of starting our family - I felt like my life and my hopes and my dreams for our future had been reduced to a pile of ash. 

It feels surreal, to be starting the new year feeling so grateful for where 2021 left me. For the first time in four years, I have energy, motivation, and can actually get out of bed without being in extreme pain. I can actually think beyond the next 24 hours and make plans that I can follow through on. My life doesn’t revolve around iron transfusions, cycle tracking, or the anxiety that comes with the two week wait. 

What’s been even more surreal is to be able to say that I have been finding more acceptance and purpose in our new childless future and life. If I can’t have the life I planned on, then I’m going to live the hell out of the life I have instead. Dustin and I are rebuilding our futures both separately and together, and for the first time in four years, I’m excited to see what comes next for us. I feel more steady in this new life and more sure of the path we’re on then ever before. 

For in order to rise from its own ashes, 
A phoenix must first burn. 

2021 burned me. 
So I’m 2022, I will rise. 

#heytherechelsie #myvibrantlife #childlessnotbychoice #childlessafterinfertility #lifeafterinfertility #findingpurpose #ttccommunity #infertilityawareness #jamaicavacation #wordoftheyear #ttcsupport
Endlessly grateful for being 6 weeks post op from Endlessly grateful for being 6 weeks post op from my total hysterectomy and feeling more like myself than I have in over a year. And I’m endlessly grateful for this guy - who has been my rock through every doctor’s appointment, every procedure, and every day I couldn’t get out of bed. Not only that, he is the sweetest, most tender uncle to our nieces that I could ever hope or ask for to share our girls with.
Just grateful for my health and my love and the hope for better days.

#heytherechelsie #myvibrantlife #ttccommunity #hysterectomy #hysterectomyrecovery #ttcjourney #husbandwife #ttcsupport #infertilitysucks
You are the keeper of all my secrets, the guardian You are the keeper of all my secrets, the guardian against all my fears, and the safe place I call home. 

Grateful to have you by my side as we walk into an unknown future that neither of us were prepared to face. But every day we walk further down our new road, I find more solid footing and more hope for what’s to come, because you keep me grounded through the waves of grief.

I love you. ❤️

#heytherechelsie #myvibrantlife #hysterectomy #childlessnotbychoice #ttccommunity #childless #adenomyosis #ttcjourney #infertilityawareness
I’m officially three weeks post hysterectomy tod I’m officially three weeks post hysterectomy today and was feeling well enough to shoot the holiday campaign photos for @shopmscb (with the help from my partner in crime, @kenzie_peach)

In fact, I told my surgeon last week at my first post-op appointment that I’m actually feeling the best I’ve felt ALL year. And I mean, that’s saying something since I was only two weeks post-op then, right? 

Even though the decision to go through with the hysterectomy felt impossibly hard to make, I know now that I made the right choice for me, my sanity, and my body. I feel more like me in the last week than I have in over a year. It’s like I’m waking up from a long, painful, dark hibernation and my world is starting to fill with vibrant colors again.

And even though I’m still sad it had to come to this, I am also feeling excited for what’s to come.

#heytherechelsie #myvibrantlife #hysterectomy #hysterectomyrecovery #childlessnotbychoice #ttccommunity #infertilityawareness #infertilitywarrior #ttccommunity
There’s been a little more laughter in our home There’s been a little more laughter in our home lately. Snuggles and kisses and staying up way too late watching Netflix. It’s like the worst is behind us and we’re on the other side of what we’ve been dreading and the darkness that has covered us for so long is starting to lift. It doesn’t mean we’re 100% okay, but we can feel the light and the hope for the future and we’re choosing to face it hand-in-hand, together. 

And every night, you whisper to me: “This isn’t your fault. You’re my best friend. I love you more today than ever before. We’re going to live a beautiful life together.” And every night, we grow a little bit closer and our hearts mend a little more, and I know deep in my bones, that we’re going to be okay.

I love you, Dustin.

#ttccommunity #ttcjourney #hysterectomy #childfreenotbychoice #childfreeafterinfertility #infertilityawareness #infertilitysucks #healingafterinfertility

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