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Bend- you exceeded every expectation. Save for Ben Bend- you exceeded every expectation. Save for Bend, OR favorites:

Breakfast 🥞: @sparrowbakery - their French toast sticks are divine and their pasties are literal art. We ate here twice during our stay and would recommend it over and over again! 

Dinner 🍽 : @bendbrewingco - Fried cheese curds, fresh and flakey fish and chips and amazing burgers, with beautiful patio seating right on the River. Plus everything was reasonably priced. 10/10 recommend. 

Coffee Shop ☕️: @dudleysbookshopbend - the CUTEST bookstore/coffee shop combo. Grab a cup of coffee or cocoa and a book all in one stop.

Entertainment: Catch live music and play golf in a state-of-the-art golf simulator at @waltreillysbend and grab a late night snack while you’re at it!

Adventures: Explore Lava River Cave and hike to Tumalo Falls! Both are great adventures and not too intense of hikes - Tumalo Falls is a trail with several waterfalls featured in the above reel!

Bend was a dreamy slice of heaven and we cannot wait to go back - it’s the most delicious little town in a dreamy setting. 

#bendoregon #bendoregonlife #traveloregon #centraloregon #pacificnorthwestisbest #coupletravelgoals #pnwwaterfalls #pnwadventures #pnwhiking #pnwhiking #heytherechelsie #myvibrantlife
Teddy takes his job as @shopmscb chief executive d Teddy takes his job as @shopmscb chief executive doggo very seriously. 🤣 

It is a dream come true to be able to take him to work with me every week and to see him become a confident little warehouse dog who takes greeting everyone who comes in very seriously and who patiently lets us dress him up in accessories. When you shop from MSC, you are now supporting a family owned, women run small business AND a cute doodle! It’s a win-win!

#shopmscb #utahboutique #doodledog #modestboutique #modestdresses #goldendoodlecentral
Turns out that life after infertility doesn’t ha Turns out that life after infertility doesn’t have to be all doom and devastation. It’s not always easy, but we’re finding more joy and beauty in just living and exploring and taking advantage of all the time and freedom this new chapter of life has to offer us. 

Our week in the Oregon Wilderness has given me so much life, so much clarity, and so much energy for creating a life that I love. I realized I have so much to give, so much to do, and so much to be, even if I don’t have children or a family the way I thought I would. 

I do have a family. And I do have Littles to still leave a legacy behind for - and an example to set for. And that’s enough for me. 

#heytherechelsie #lifeafterinfertility #pnwadventures #bendoregonlife #oregoncoastline #portlandoregonlife #infertilityawareness #infertilitywarrior #infertilitysucks #ttccommunity
At least I know he’ll never leave me because he At least I know he’ll never leave me because he can’t survive on his own. Jk jk - love you babe! 😘

#textsfrommyhusband #textmessage #couplegoals❤️ #heytherechelsie #myvibrantlife #husbandandwifegoals #lifeafterinfertility #infertilitywarrior
Taking friendship to a whole new level and wearing Taking friendship to a whole new level and wearing matching jumpsuits and learning a tik tok dance in 90+ degree heat. Can’t think of anyone else I’d rather spend time with, making memories and watching chick flicks and eating endless amounts of nerd gummies and cheeze-it’s. 

P.S. I checked inventory and we only have FOUR of these left in stock right now. Don’t wait to snag it! 

#moneydontjigglejiggle #jumpsuitstyle #pinkjumpsuit #womeninstyle #matchingoutfits👭 #utahboutique #modestboutique #bestfriendsgoals
These nails win every 👏 thing 👏 @polkadotte These nails win every 👏 thing 👏 
@polkadottedbysyd knocks it out of the park again. Don’t be afraid to save if you want to use it as inspo!

#summernails2022 #retronails #boycottboringnails #brightnailsdontcare #gelnailsaddict #nailartoftheday #summernailart
Dustin has never given up or given in on creating Dustin has never given up or given in on creating a beautiful life together after our journey to have children ended last year. Instead, he has thrown himself into finding the next chapter of our story and I’ve been hanging on to him for dear life as he ran full force into our new future. 

After working so hard for so long, he signed and closed on a darling house in The Poconos, Pennsylvania that we will be turning into an air bnb this summer (and vacationing in it ourselves in the fall) 🥳

If you would have told me last October as we went through with my hysterectomy that we would have a vacation home in the East to spend the next October in, I would have laughed in your face. I’ve never doubted Dustin, but it seemed impossible to think about moving forward with new dreams and goals after our journey to have kids came to a crashing hault. 

But here we are - creating a life we love and doing our best to make the most out of the cards we’ve been dealt. 

I can’t wait to take you all on this new adventure (because guess who is in charge of furnishing and managing the new air bnb?) 

Thank you for always cheering us on. We love you. 

#heytherechelsie #myvibrantlife #lifeafterinfertility #childlessnotbychoice #realestatedreams #airbnbhosts #ttccommunity #ttcjourney #infertilitysucks #thepoconos
We have to change the narrative around those going We have to change the narrative around those going through infertility journeys. We have to stop saying: “don’t give up - you’ll get your baby someday!” It’s doing a lot of unspoken damage to those of us in the throes of infertility. 

I understand that many say this to be positive and uplifting, but when we were faced with making a heartbreaking choice to end our infertility journey, I felt like I was giving up. Instead of confidently making a decision to remove the organ that was slowly killing me, I looked at other infertility accounts and saw the repeated message that if I kept on pushing through treatments, i too, would get my baby. I felt selfish and unsure that putting my health first was truly the right thing to do. There was almost nothing out there to help us find peace and validation in ending our infertility journey without feeling like massive failures.

I have felt so called to speak on this now that we’re in this next phase of life and to do my best to share a perspective I wish I had access to last year. I hope that by speaking up and sharing our life in this next chapter, we can help those who are looking for hope in moving on from infertility without a pregnancy or baby. 

If you are reaching the end of your journey, I want you to know that you are not giving up. You are not a failure. You are choosing to not let infertility destroy you. 

It’s okay to grieve the life you wanted, but I want you to know you can still build a life you love. 

You are not giving up. 

#heytherechelsie #myvibrantlife #infertilityawareness #childlessnotbychoice #lifeafterinfertility #adenomyosis #hysterectomy #ttccommunity #ttcjourney #ttcsisters #ttctribe #ivfsupport #miscarriage #ihadamiscarriage

Hey There, Chelsie

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        • Thanksgiving Day Outfit Idea, featuring rust orange jumper dress, striped mocked turtleneck. This modest outfit is perfect for hosting a holiday dinner and features trendy boutique pieces from My Sister's Closet Boutique. // Hey There, Chelsie3 Affordable & Trendy Outfit Ideas for Thanksgiving Weekend
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Beauty + Health

A Fitness Journey Update – Managing Pain with Biofreeze®

Thank you, Biofreeze for sponsoring this post. Biofreeze is also available for purchase in retail. Click here to find a store near you.

A few month ago, I wrote this post and talked about how I was finally committed to getting healthier and taking care of my body like it deserved to be treated.

I’ll be honest – it hasn’t been easy. I mean, I knew it wouldn’t be, but I was so determined to make permanent lifestyle changes that I would be able to push through the hard times more easily than before. Although it that I think my motivation has come and gone through the last few months. There would be weeks at a time where I would be eating well

I realized that I was expecting too much of myself (and my leg) at once. I haven’t consistently worked out in 10 years, so I’m not in shape at all, and I haven’t consistently used my left leg since before my original reconstruction surgery. I expected that I would be able to go to the gym every day, work out, be a little sore, and see results. I wanted my fitness journey to be the same as everyone else who has two good knees because it would be painful to accept that it would be another thing that would never be “normal” for me. But, after three days at the gym, my knee swelled up three times the size it normally is, I could barely move, and my joint pain radiated into my hip, lower back, and ankle. It was #badnewsbears.

So, after taking a couple weeks to recover, I faced the pain and realized that my journey to getting healthier and stronger would be different and accepted that it was okay. I decided to scratch my original plan of 5 days a week at the gym and start from scratch.

After consulting with my orthopedic surgeon and getting some x-rays to make sure everything looked good in my leg, we decided that I first needed to start getting back into a generally active routine that before throwing myself into a rigorous workout routine at the gym. The more we discussed activities I should try, the more I realized how inactive I was in my daily life. I was always afraid of dealing with my joint pain and avoid things like taking my dogs for a walk.

A post shared by Life & Style Blog | Chelsie (@heytherechelsie) on Aug 20, 2017 at 3:35pm PDT

So, it was time to first come up with some pain management solutions for my joint pain and to work on getting normal activities back into my life.

Pain Management with Biofreeze® Professional

It’s been a process figuring out ways to manage my joint pain. I am supposed to be very careful of how much asprin/OTC pain meds that I take because of how easily I bruise and how hard of a time my kidneys have in processing it. So, I can’t rely on pain medicine to keep the discomfort away.

Recently, I’ve switched over to using Biofreeze® Professional products to help manage my joint pain. Biofreeze retail version can be found at your favorite retailer. Biofreeze Professional must be purchased through your hands-on healthcare professional. It’s been a great alternative for me because Biofreeze® Professional Pain Reliever products are non-systemic, non-narcotic, and contain no NSAIDs (non-steroidal anti-inflammatory drugs), salicylates or addictive substances. Basically, Biofreeze® products help reduce my joint pain through a cooling relief that’s relatively fast-acting. 

My favorite products to use from Biofreeze® Professional are the Biofreeze® Professional Colorless Gel Soothing Menthol and the Colorless Roll-On Soothing Menthol. The Gel is what Dustin uses at the end of the day when my knee is really achy – he usually massages it to help the circulation improve and uses the gel as he rubs it. The relief is almost instantaneous!

The Biofreeze® Professional Colorless Roll-On is my favorite product to use on my hip. It applies easily, allows me to work it into my hip flexor muscles, and doesn’t get all over the place. Once again, the relief is almost instantaneous and I love that the applicator helps work out any kinks in my hip.

Since adding Biofreeze® Professional into my daily routine, I’ve been able to work through most of the chronic joint pain that comes with being more active on the leg that I have.

Ideal Activities for Those with Joint Pain

(Please bear in mind that I’m not a health professional. These are all things that my health professional and I have come up with together that has worked for me.) I’ve been able to put these activities back into my daily life with the help of Biofreeze® products.

Swimming – I’ve been trying to get into the pool at the gym 2-3 times a week. Swimming is a perfect exercise for people with joint pain because it is low impact on the joints. Swimming is also good for someone like me, with a reconstructed leg, because I’m not putting stress on my donor bone or my knee replacement. I still get sore after swimming (hence Biofreeze® Professional) but it’s a lot better than when I was trying to do the elliptical

Go for Walks – I used to dread taking my dogs for walks because I would always come back feeling pretty sore. It made me sad because my dogs love going for walks and they tend to not be as destructive when they are tired out from a sniffing adventures. When I started from scratch on getting fit, I decided to just work on going for daily walks with my dogs and apply Biofreeze® Professional right after I got home to help reduce any joint pain. This routine has helped a LOT and my legs have gotten a lot stronger in the process, which has reduced the joint pain I feel overall.

Yoga – I have to modify some poses with my knee, but yoga has been a great way for me to stretch my muscles and strengthen my core, without having to put a lot of stress on my allograph or joints. I’ve just started incorporating this into my weekly routine more and it’s been a lot easier to go from walking to yoga than from walking to a hard-core workout at the gym.


Even though it’s been a hard journey at times, I’m learning to accept that it’s okay for it to be different than other peoples. I’m also learning that I can still do a lot of things that I never thought I would be able to do again – I just have to be patient with my body and use product like Biofreeze® Professional to help reduce my pain.

If you struggle with joint pain, I highly recommend Biofreeze® Professional products. They have honestly been a game changer for me and my leg and I finally feel like I’ll be able to hit my fitness goals (and even go to the gym for a “real” workout) down the road. You can check out Biofreeze® Professional products here!

I’d love to hear about your fitness journey and what kinds of physical activities you like to do in the comments below!

I was selected for this opportunity as a member of CLEVER and the content and opinions expressed here are all my own.

12 Comments · Written On:September 8, 2017

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Four Products for Winter Wellness

Chelsie - Hey There Chelsie

Hey there, I’m Chelsie!

Pediatric Cancer Survivor, Infertility Warrior, and Jeep Enthusiast.

I healed my relationship with my body through makeup and clothes and found confidence in living a full and vibrant life through the process.

Whether we’re chatting style tips, makeup tricks, or strategies for personal growth, I’m here to help you find and embrace your inner vibrance.

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Bend- you exceeded every expectation. Save for Ben Bend- you exceeded every expectation. Save for Bend, OR favorites:

Breakfast 🥞: @sparrowbakery - their French toast sticks are divine and their pasties are literal art. We ate here twice during our stay and would recommend it over and over again! 

Dinner 🍽 : @bendbrewingco - Fried cheese curds, fresh and flakey fish and chips and amazing burgers, with beautiful patio seating right on the River. Plus everything was reasonably priced. 10/10 recommend. 

Coffee Shop ☕️: @dudleysbookshopbend - the CUTEST bookstore/coffee shop combo. Grab a cup of coffee or cocoa and a book all in one stop.

Entertainment: Catch live music and play golf in a state-of-the-art golf simulator at @waltreillysbend and grab a late night snack while you’re at it!

Adventures: Explore Lava River Cave and hike to Tumalo Falls! Both are great adventures and not too intense of hikes - Tumalo Falls is a trail with several waterfalls featured in the above reel!

Bend was a dreamy slice of heaven and we cannot wait to go back - it’s the most delicious little town in a dreamy setting. 

#bendoregon #bendoregonlife #traveloregon #centraloregon #pacificnorthwestisbest #coupletravelgoals #pnwwaterfalls #pnwadventures #pnwhiking #pnwhiking #heytherechelsie #myvibrantlife
Teddy takes his job as @shopmscb chief executive d Teddy takes his job as @shopmscb chief executive doggo very seriously. 🤣 

It is a dream come true to be able to take him to work with me every week and to see him become a confident little warehouse dog who takes greeting everyone who comes in very seriously and who patiently lets us dress him up in accessories. When you shop from MSC, you are now supporting a family owned, women run small business AND a cute doodle! It’s a win-win!

#shopmscb #utahboutique #doodledog #modestboutique #modestdresses #goldendoodlecentral
Turns out that life after infertility doesn’t ha Turns out that life after infertility doesn’t have to be all doom and devastation. It’s not always easy, but we’re finding more joy and beauty in just living and exploring and taking advantage of all the time and freedom this new chapter of life has to offer us. 

Our week in the Oregon Wilderness has given me so much life, so much clarity, and so much energy for creating a life that I love. I realized I have so much to give, so much to do, and so much to be, even if I don’t have children or a family the way I thought I would. 

I do have a family. And I do have Littles to still leave a legacy behind for - and an example to set for. And that’s enough for me. 

#heytherechelsie #lifeafterinfertility #pnwadventures #bendoregonlife #oregoncoastline #portlandoregonlife #infertilityawareness #infertilitywarrior #infertilitysucks #ttccommunity
At least I know he’ll never leave me because he At least I know he’ll never leave me because he can’t survive on his own. Jk jk - love you babe! 😘

#textsfrommyhusband #textmessage #couplegoals❤️ #heytherechelsie #myvibrantlife #husbandandwifegoals #lifeafterinfertility #infertilitywarrior
Taking friendship to a whole new level and wearing Taking friendship to a whole new level and wearing matching jumpsuits and learning a tik tok dance in 90+ degree heat. Can’t think of anyone else I’d rather spend time with, making memories and watching chick flicks and eating endless amounts of nerd gummies and cheeze-it’s. 

P.S. I checked inventory and we only have FOUR of these left in stock right now. Don’t wait to snag it! 

#moneydontjigglejiggle #jumpsuitstyle #pinkjumpsuit #womeninstyle #matchingoutfits👭 #utahboutique #modestboutique #bestfriendsgoals
These nails win every 👏 thing 👏 @polkadotte These nails win every 👏 thing 👏 
@polkadottedbysyd knocks it out of the park again. Don’t be afraid to save if you want to use it as inspo!

#summernails2022 #retronails #boycottboringnails #brightnailsdontcare #gelnailsaddict #nailartoftheday #summernailart
Dustin has never given up or given in on creating Dustin has never given up or given in on creating a beautiful life together after our journey to have children ended last year. Instead, he has thrown himself into finding the next chapter of our story and I’ve been hanging on to him for dear life as he ran full force into our new future. 

After working so hard for so long, he signed and closed on a darling house in The Poconos, Pennsylvania that we will be turning into an air bnb this summer (and vacationing in it ourselves in the fall) 🥳

If you would have told me last October as we went through with my hysterectomy that we would have a vacation home in the East to spend the next October in, I would have laughed in your face. I’ve never doubted Dustin, but it seemed impossible to think about moving forward with new dreams and goals after our journey to have kids came to a crashing hault. 

But here we are - creating a life we love and doing our best to make the most out of the cards we’ve been dealt. 

I can’t wait to take you all on this new adventure (because guess who is in charge of furnishing and managing the new air bnb?) 

Thank you for always cheering us on. We love you. 

#heytherechelsie #myvibrantlife #lifeafterinfertility #childlessnotbychoice #realestatedreams #airbnbhosts #ttccommunity #ttcjourney #infertilitysucks #thepoconos
We have to change the narrative around those going We have to change the narrative around those going through infertility journeys. We have to stop saying: “don’t give up - you’ll get your baby someday!” It’s doing a lot of unspoken damage to those of us in the throes of infertility. 

I understand that many say this to be positive and uplifting, but when we were faced with making a heartbreaking choice to end our infertility journey, I felt like I was giving up. Instead of confidently making a decision to remove the organ that was slowly killing me, I looked at other infertility accounts and saw the repeated message that if I kept on pushing through treatments, i too, would get my baby. I felt selfish and unsure that putting my health first was truly the right thing to do. There was almost nothing out there to help us find peace and validation in ending our infertility journey without feeling like massive failures.

I have felt so called to speak on this now that we’re in this next phase of life and to do my best to share a perspective I wish I had access to last year. I hope that by speaking up and sharing our life in this next chapter, we can help those who are looking for hope in moving on from infertility without a pregnancy or baby. 

If you are reaching the end of your journey, I want you to know that you are not giving up. You are not a failure. You are choosing to not let infertility destroy you. 

It’s okay to grieve the life you wanted, but I want you to know you can still build a life you love. 

You are not giving up. 

#heytherechelsie #myvibrantlife #infertilityawareness #childlessnotbychoice #lifeafterinfertility #adenomyosis #hysterectomy #ttccommunity #ttcjourney #ttcsisters #ttctribe #ivfsupport #miscarriage #ihadamiscarriage

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Hey There, April! My monthly blog and income report along with the goals for the month. Find out how I grew my Instagram & Pinterest along with how I made just under 1K // HTC

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Bend- you exceeded every expectation. Save for Ben Bend- you exceeded every expectation. Save for Bend, OR favorites:

Breakfast 🥞: @sparrowbakery - their French toast sticks are divine and their pasties are literal art. We ate here twice during our stay and would recommend it over and over again! 

Dinner 🍽 : @bendbrewingco - Fried cheese curds, fresh and flakey fish and chips and amazing burgers, with beautiful patio seating right on the River. Plus everything was reasonably priced. 10/10 recommend. 

Coffee Shop ☕️: @dudleysbookshopbend - the CUTEST bookstore/coffee shop combo. Grab a cup of coffee or cocoa and a book all in one stop.

Entertainment: Catch live music and play golf in a state-of-the-art golf simulator at @waltreillysbend and grab a late night snack while you’re at it!

Adventures: Explore Lava River Cave and hike to Tumalo Falls! Both are great adventures and not too intense of hikes - Tumalo Falls is a trail with several waterfalls featured in the above reel!

Bend was a dreamy slice of heaven and we cannot wait to go back - it’s the most delicious little town in a dreamy setting. 

#bendoregon #bendoregonlife #traveloregon #centraloregon #pacificnorthwestisbest #coupletravelgoals #pnwwaterfalls #pnwadventures #pnwhiking #pnwhiking #heytherechelsie #myvibrantlife
Teddy takes his job as @shopmscb chief executive d Teddy takes his job as @shopmscb chief executive doggo very seriously. 🤣 

It is a dream come true to be able to take him to work with me every week and to see him become a confident little warehouse dog who takes greeting everyone who comes in very seriously and who patiently lets us dress him up in accessories. When you shop from MSC, you are now supporting a family owned, women run small business AND a cute doodle! It’s a win-win!

#shopmscb #utahboutique #doodledog #modestboutique #modestdresses #goldendoodlecentral
Turns out that life after infertility doesn’t ha Turns out that life after infertility doesn’t have to be all doom and devastation. It’s not always easy, but we’re finding more joy and beauty in just living and exploring and taking advantage of all the time and freedom this new chapter of life has to offer us. 

Our week in the Oregon Wilderness has given me so much life, so much clarity, and so much energy for creating a life that I love. I realized I have so much to give, so much to do, and so much to be, even if I don’t have children or a family the way I thought I would. 

I do have a family. And I do have Littles to still leave a legacy behind for - and an example to set for. And that’s enough for me. 

#heytherechelsie #lifeafterinfertility #pnwadventures #bendoregonlife #oregoncoastline #portlandoregonlife #infertilityawareness #infertilitywarrior #infertilitysucks #ttccommunity
At least I know he’ll never leave me because he At least I know he’ll never leave me because he can’t survive on his own. Jk jk - love you babe! 😘

#textsfrommyhusband #textmessage #couplegoals❤️ #heytherechelsie #myvibrantlife #husbandandwifegoals #lifeafterinfertility #infertilitywarrior
Taking friendship to a whole new level and wearing Taking friendship to a whole new level and wearing matching jumpsuits and learning a tik tok dance in 90+ degree heat. Can’t think of anyone else I’d rather spend time with, making memories and watching chick flicks and eating endless amounts of nerd gummies and cheeze-it’s. 

P.S. I checked inventory and we only have FOUR of these left in stock right now. Don’t wait to snag it! 

#moneydontjigglejiggle #jumpsuitstyle #pinkjumpsuit #womeninstyle #matchingoutfits👭 #utahboutique #modestboutique #bestfriendsgoals
These nails win every 👏 thing 👏 @polkadotte These nails win every 👏 thing 👏 
@polkadottedbysyd knocks it out of the park again. Don’t be afraid to save if you want to use it as inspo!

#summernails2022 #retronails #boycottboringnails #brightnailsdontcare #gelnailsaddict #nailartoftheday #summernailart
Dustin has never given up or given in on creating Dustin has never given up or given in on creating a beautiful life together after our journey to have children ended last year. Instead, he has thrown himself into finding the next chapter of our story and I’ve been hanging on to him for dear life as he ran full force into our new future. 

After working so hard for so long, he signed and closed on a darling house in The Poconos, Pennsylvania that we will be turning into an air bnb this summer (and vacationing in it ourselves in the fall) 🥳

If you would have told me last October as we went through with my hysterectomy that we would have a vacation home in the East to spend the next October in, I would have laughed in your face. I’ve never doubted Dustin, but it seemed impossible to think about moving forward with new dreams and goals after our journey to have kids came to a crashing hault. 

But here we are - creating a life we love and doing our best to make the most out of the cards we’ve been dealt. 

I can’t wait to take you all on this new adventure (because guess who is in charge of furnishing and managing the new air bnb?) 

Thank you for always cheering us on. We love you. 

#heytherechelsie #myvibrantlife #lifeafterinfertility #childlessnotbychoice #realestatedreams #airbnbhosts #ttccommunity #ttcjourney #infertilitysucks #thepoconos
We have to change the narrative around those going We have to change the narrative around those going through infertility journeys. We have to stop saying: “don’t give up - you’ll get your baby someday!” It’s doing a lot of unspoken damage to those of us in the throes of infertility. 

I understand that many say this to be positive and uplifting, but when we were faced with making a heartbreaking choice to end our infertility journey, I felt like I was giving up. Instead of confidently making a decision to remove the organ that was slowly killing me, I looked at other infertility accounts and saw the repeated message that if I kept on pushing through treatments, i too, would get my baby. I felt selfish and unsure that putting my health first was truly the right thing to do. There was almost nothing out there to help us find peace and validation in ending our infertility journey without feeling like massive failures.

I have felt so called to speak on this now that we’re in this next phase of life and to do my best to share a perspective I wish I had access to last year. I hope that by speaking up and sharing our life in this next chapter, we can help those who are looking for hope in moving on from infertility without a pregnancy or baby. 

If you are reaching the end of your journey, I want you to know that you are not giving up. You are not a failure. You are choosing to not let infertility destroy you. 

It’s okay to grieve the life you wanted, but I want you to know you can still build a life you love. 

You are not giving up. 

#heytherechelsie #myvibrantlife #infertilityawareness #childlessnotbychoice #lifeafterinfertility #adenomyosis #hysterectomy #ttccommunity #ttcjourney #ttcsisters #ttctribe #ivfsupport #miscarriage #ihadamiscarriage

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